How many times in a tanning bed does one need to get a nice, even tan? There is no specific answer, but it usually takes one week to notice a noticeable difference. This article will help you learn how to maximize your tanning bedtime and give you tips on how to maintain your tan. Follow the tips in this article to get the best tan possible!
Getting a tan in a tanning bed
Before you step into a tanning bed, you should learn proper laying techniques. Begin by lying on your back, keeping your arms to the sides and legs apart. Ensure that you don't place your hands on your abdomen or your head, as these areas don't get as much exposure to the sun as other parts of your body. After lying on your back for about 15 minutes, you should flip over and move to the opposite side of the bed to get more even tan.
Tanning beds expose people to harmful ultraviolet rays responsible for premature aging, sunspots, and wrinkles. They also contribute to the development of skin cancer. UVB rays are also a problem. These rays are cumulative, increasing your risk of developing skin cancer. Additionally to skin cancer, tanning beds can damage your eyes. In addition, they can cause premature wrinkles and fine lines.
Before you step into the tanning bed, prepare your skin by showering, exfoliating, shaving, and applying lip balm with SPF. Then, use an appropriate tanning lotion and lip balm. Please do not use a non-specialized sunbed lotion, as it can damage your tanning bed. Also, avoid wearing heavy perfumes and jewelry. You can also use Aloe Vera to help your skin recover from tanning. Aloe vera can also replenish your skin quickly. It also makes your skin feel cool and comfortable.
Tanning in a tanning bed is not recommended for those with fair skin, red or blond hair, freckles, or a history of skin cancer. People with light skin likely to get sunburned more . A natural tan can help protect your skin from future damage, but many people find it hard to resist the attractive look that tanning beds give. However, you must consult your doctor before using a tanning bed, as exposure to sunlight is often harmful.
Using a tanning bed is more convenient than natural sunlight, but remember to follow the recommended tanning time. You may still get a sunburn, so make sure to do your research before spending hours in the tanning bed. Also, remember to keep the tanning time to a minimum. It will keep you from overspending and will ensure a more even tan. You can also opt for spray tanning instead.
When getting a tan outside, remember that a tanning bed's UV rays reflect sunlight, so a sun hat or a hat will not protect your skin. Also, water, concrete, and snow reflect UV radiation, so you should use sunscreen whenever you go outside. To get a tan in a tanning bed is not recommended if you are pregnant or on medication. Taking birth control pills can also make you more sensitive to the sun, so it's important to consult with your doctor.
Getting a tan with a sunless tanner
When you're thinking of getting a tan with a tanner, you might be wondering how to make it as effective as possible. The best sunless tanners work best on clean, dry skin. It would help if you exfoliated dry areas before applying the tanner. You can use an exfoliating scrub or loofah. Dry areas should be exfoliated more than wet areas.
The problem with spray-on sunless tanners is that they can leave streaking and orange palms. You also have to experiment with the tanner's application method before attempting to tan your body with it. A gradual tanner builds a natural-looking color over time. There are also face tanners available in the market that mimic the sun's natural glow.
One of the biggest concerns with tanning outdoors is developing skin cancer from exposure to UV rays. Sunless tanners contain a coloring agent called DHA that reacts with the amino acids on the top layer of skin. This reaction results in a brown tint, but only in the top layer of skin. It is also important to note that sunless tanning products contain no UV rays, so you won't have to worry about the sun's damaging UV rays.
Another important consideration when using a sunless tanner is the amount of protection. Because sunless tanners are cosmetic products, they don't have an SPF rating and contain no UV-protective elements. Hence, you still need to wear protective clothing when outside. If you do get outdoors, remember to use sunscreen. The sun's UV rays are much higher than those of sunless tanners.
Another important tip when applying a sunless tanner is to use sunscreen before going outside. An SPF will protect your skin while providing the bronze-toned look you're seeking. However, you must remember that sunscreen is not a magical elixir, and you must apply it daily before you go outside. In addition, make sure that you stay in the shade after applying the product to avoid sunburn.
The fake tan you get will fade after a few days or a week. Your skin sheds dead skin cells each day, so the darkened layer of skin will soon be gone, and your skin will return to its natural base color. You may want to invest in a gradual self-tanner to avoid patchy areas. In addition to moisturizing your skin, you should always protect your skin with sunblock to prevent any damage caused by the tan.
Maintaining a tan
You may be wondering how to keep a tan in tan beds. Here are some of the tips. First, avoid lying in one position in the bed. This will prevent tan spots on the sides of your body. You should also avoid lying flat on your back because this will block the light and uneven your tan. Another tip is to flip over every time you get bored of your position. While flipping over, make sure you lift your arms over your head. This will help to prevent leg cramps.
Another important tip is to use a good tanning lotion after using a tanning bed. The temperature of the tanning bed will dehydrate your skin, so you should use lotion to rehydrate your skin. Also, remember to apply some lotion to your skin after using a tanning bed, as the sweat from your body will dehydrate your skin. Finally, it would help if you also cleaned the bed after each use to avoid bacterial growth.
Before going in for a session, wash your body thoroughly and avoid using harsh soaps. Exfoliating will remove dead skin and make your skin softer and smoother. A good moisturizer will lock in the moisture and prevent any splotchy marks. While showering, you should also use an oil-free moisturizer and avoid shaving or peeling. Some medicines can make your skin more sensitive to UV rays.
It would help if you also contemplate the frequency of sessions. Two or three times per week is enough for a nice tan. If you're looking for a deeper color, it's recommended to visit the tanning bed twice a week. This will allow your skin to regenerate itself. A good tan will last for two weeks. If you use the bed at least once a week, you can maintain your color for one or two weeks.
Another tip is to wear goggles when you use the tanning bed. Otherwise, the tanning bed could damage your eyes. Another tip is to wait 48 hours between sessions. This will allow your skin to recover from any damage caused by UV rays. Finally, if you're worried about your skin's health, you can buy a tanning extender that will help you maintain your tan for longer. Most extenders have ingredients that help maintain your skin's moisture and keep it smooth.
Exfoliate your skin before going to the tanning bed. Exfoliating your skin helps rid dead skin cells and expose fresh, healthy skin. Afterward, it's best to avoid using lotions with SPF, which inhibit the tan. It would help if you also took note of the time limit on your tanning bed. If you do exceed it, you may damage your tan.
FAQ
What are 5 minutes in a tanning bed equivalent to?
There is no definitive answer as everyone's skin reacts differently to UV radiation. However, according to the Skin Cancer Foundation, spending just five minutes in a tanning bed can be equivalent to spending 10-15 minutes in the sun. This is because the UV radiation emitted by tanning beds is much more intense than the natural sunlight.
How can I tan faster in a tanning bed?
Some people recommend using a higher-intensity tanning bed, others suggest using a bronzing lotion before tanning, and still, others recommend taking breaks between tanning sessions. Ultimately, the best way to tan faster in a tanning bed is to experiment with what works best for you.
How many times should I tan in a bed?
Some people recommend tanning no more than once a week, while others say you can go up to three times a week without damaging your skin. It's essential to pay attention to how your skin feels after tanning. If it feels dry or irritated, you may be overdoing it.
How often can you tan in a tanning bed?
The amount of time you can tan in a tanning bed depends on your skin type. People with light skin can usually tan in a tanning bed for 10-15 minutes, while people with darker skin can usually tan for 20-30 minutes.
How long does it take to see results from a tanning bed?
It depends on the person's natural skin color and how often they tan. People with light skin usually take a few sessions to see a noticeable difference. For people with dark skin, it may take a few more sessions.
Can you take your phone to a tanning bed?
You can take your phone to a tanning bed, but it is not recommended. The high-intensity light from the tanning bed can damage your phone's screen and electronic components.
Image source: tanninggirl.com
