Does the Sauna Help You Lose Weight?
Infrared saunas are great for weight loss, but can you lose weight from sauna use?
What is a Dry Sauna?
The benefits of using a dry sauna are numerous. They increase your heart rate, improve
How Hot Is a Sauna?
How hot is a sauna? There are several things to consider when choosing a sauna.
How to Build an Infrared Sauna
If you wonder how to build an infrared sauna, you’ve come to the right place.
How to Treat Dry Skin on Face During Pregnancy
If you are pregnant and experience dry skin on your face, you might be wondering