Skincare Skills

by Lydia

Skincare blogger

April 17, 2021

Spa treatments can be costly, and that's where sauna sessions come in as they are affordable since you don't have to pay for them every time you want to use them. Over the years, heat treatments have been used to help in the healing of the body. Portable infrared Saunas are very convenient and have plenty of health benefits for you to have at home, and also they offer the same benefits you can get in steam rooms or spas.

 Below are some of the best portable infrared saunas on the market with their advantages and disadvantages. Besides, we have compiled a buying guide that shows you the features you should most consider when buying a portable infrared sauna.

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 Best Portable Infrared Sauna -Comparison Chart

Best Portable Infrared Sauna- Reviews

SereneLife infrared sauna is a full-body immersion and works well with a single person and comes packing a sauna foldable chair and a heated footpad for an amazing and relaxing sauna experience. The sauna comes with handy hand holes that are easy to get into and out of, leaving your hands free to hold a book, a magazine, a phone, or a remote that it actually comes with. This one-person portable sauna can be folded and fits into small spaces for storage.

SereneLife portable sauna is compact and can be used outside because of the moisture-resistant fabric. With a low EMF, the power-efficient pod and the energy are quite affordable to run, and it is ideal for individuals that want to enjoy a fully immersive sauna experience. Also, it features a wired controller that is responsible for setting time up to 140 degrees and the sauna heat and reaching the desired temperature in a matter of minutes, maintaining that temperature all through until the timer stops.


  • It comes with a comfortable sauna chair and a foot-padIt has inbuilt zippers and a top hole close cover
  • Easy to set up and use and can also be used outside
  • Has a programmable timer can extend to 60minutesIt has a handheld remote
  • Has adjustable heat levels up to 140 degrees and heats up quickly It is energy efficient.
  • Has safe, low EMF levels and carbon-fiber infrared heating panels


  • The chair can be small for some people.It has a low heat limit
  • It does not have a steam option

IdealSauna Far Infrared Portable Sauna comes with three separate heaters that are located in a strategic way to be able to heat the body. The heat can be intense, making you sweat a lot, but there is also a caveat, and to adjust the heat, there is a wired remote control that you can use to set up a timer. This far infrared includes a folding chair and a footpad for convenience purposes, which can be easily stored and saves up some space.

This Ideal low emf negative ion portable sauna makes use of the infrared heat with negative ions and, as a result, enhances the metabolic process of your body's cells and improves immunity. It is quite affordable, but it does not pack any warranty. 


  • It takes about 5 minutes to heat.
  • It is quite affordable.
  • It comes with bonus features


  • It does not come with a warranty
  • Heats up to 30 minutes

This is a larger version of the Durherm portable steam sauna, which is one of the best recommended portable steam saunas for large individuals with the lowest EMF. The portable infrared sauna features one integrated footpad and three heaters. The EMF free heating panels are approximately 200 to 600 times slower than the majority of the carbon fiber heating elements in the market. Finally, it is backed up by a one year warranty.


  • Made with high-quality, durable materials
  • Has hand holesThe frame is robustIt comes with one heating foot-pad
  • Quick heat uptime
  • Easy to install and storeIt is a good size for large individuals.
  • It has a very low EMF, and it is power efficient.


  • Comes with a foot-pad
  • Costly in comparison to other portable saunas
  • Has only 3 heating elements

Radiant Saunas have a great EMF level because they represent the radiation grade that's released by infrared heaters. The EZ fit technology it features helps to set up quickly and also has triple-layer walls that provide better insulation.

Radiant saunas come with a heavy-duty chair that has a weight capacity of around 220 lbs. It is quite easy to use as you can operate the zippers from outside or inside while the control has 6 automatic timer options. Besides, it has an air ionizer that ensures the inside of the portable sauna is always fresh and sanitary.


  • The heat of the foot-pad is controlled separately
  • Easily portable, easy to set up, and saves up space
  • Operates with a low level of 4 EMF
  • Has an air-purifying ionizer
  • The heat limit of this model is extended
  • Every session ends with an audible alert


  • When it heats up, it has a plastic smell
  • Has very high EMF ratings
  • Takes relatively long to heat

Gizmo Supply portable saunas are easy to set up and gives you the best relaxation. The portable indoor personal spa sauna appears with a foldable chair and a footpad that makes the maneuvering of this portable steam sauna. Also, it has a long power cord 0f about 6feet long and is a flexible placement, and preheats in less than 10 minutes.

This far infrared sauna has a low EMF with a lengthy power cord and a handheld controller that gives you control of the timer and the temperatures and takes less than five minutes to heat. Additionally, this portable infrared sauna comes pre-assembled so you don't have to figure out the installation.


  • Side pocket that holds the remote control
  • Has a spacious interior
  • Far infrared heat keeping EMF levels low
  • The heat-up time of this sauna is less than 5 minutes
  • Comes with three carbon fiber heating panels that spread the heat evenly
  • Packs a one year warranty


  • The chair can hold up to 160 pounds and is prone to easily break
  • Heats up to 140 degrees Fahrenheit

What to Consider When Shopping for the Best Portable Infrared Saunas

Infrared saunas are mostly similar and they differ in terms of brands, features, convenience, and design thus you should choose one depending on your sauna needs. Some of the important features include:

1. Heat Settings Variety

Different models of portable saunas come with different control options and thus you should carefully check every model's specifications to ensure you get the best portable sauna choice that suits your needs.

2. Price

On the market today, the price is often determined by the brand's popularity and the unique features a model comes with. With the price factor, the first thing you should do is figure out your budget then examine the products in our price range. This helps a customer to purchase the best sauna while maintaining their budget.

3. Comfort

The purpose of the best portable saunas is to provide you with relaxation so a comfortable model should be among your main features to check.

4. Timer Options

You should be able to adjust your time options how you want to so make sure you check what options come with different sauna models. This is important because sometimes you can desire longer detoxification than other days and you better have the option available.

5. EMF Safety

Investing in a portable sauna that is risk-free keeps your family safe at all times.

6. Chair and Foot-pad

In a portable infrared sauna, you usually need a chair that you can sit in and some kind of padding that you can put your feet on. Some models usually come with a chair and a foot-pad when you buy them and others do not so it is important to check which models offer these accessories and which ones don't.

7. Bonus Features 

The extra features a portable sauna comes with are very important and should be considered before purchasing. some of these features include washable neck collars, holes for your arms, wireless remotes, and pockets for your phones.

8. Warranty

A warranty usually gives you some confidence in the product and you can be assured you have been covered in case your portable infrared sauna experiences any problems. There are great warranties and shady warranties so make sure you check the details of the portable sauna you want to purchase. Such important details to check before purchasing your steam sauna include the duration and what the warranty covers.

How do Portable Infrared Saunas work?

A portable Infrared sauna uses heat and infrared light to help in relieving pain, offering relaxation, increasing your heart rate, and also detoxing your body. With a sauna, the heaters usually emit the same rays the natural sunlight does without the harmful UV rays. This heats your body and the heat penetrates deep into your tissue and skin. A portable sauna is a great addition to anyone's skincare routine.

On the other hand, traditional saunas usually rely on hot coal to heat any room to an average of 80 degrees Celcius and they operate at very high temperatures.

Frequently Asked Questions

1. What is the best portable infrared sauna?

Based on our review above, our best choice is the SereneLife Portable Infrared Home Spa for a variety of reasons we have stated above.

2. Are portable infrared saunas worth it?

Yes, portable infrared saunas are worth it especially for individuals looking to save on their money by reducing membership fees or travel costs that you spend when going to a sauna. This is a personal spa that is also worth it because it is safe, powerful, and economical yet they help a lot of people who are in pain to feel better. Benefits of infrared personal sauna include: antiaging effects, weight loss to some people, pain reduction, muscle, and joint support, increased detoxification just to name a few. They also help the body handle stress better than usual.

3. Can you bring the phone into the infrared sauna?

It is advisable to not bring your phone to the portable infrared sauna the sauna can cause damage to the phone and also other reasons. They include, for starters phones have cameras and people in the sauna are usually semi-nude or nude and so it is a private space. Another reason it is not a good reason to carry your phone to infrared saunas is that heat is not a good friend to electronics as saunas heat up to +190F. Finally, it is not the best etiquette because to go with the phone to a sauna since you are there to relax.

4. Can infrared saunas be harmful?

Yes and no. Infrared saunas are considered safe for most people but it can be harmful as it can cause you to experience overheating when you use if for a long time causing dehydration, heatstroke, or heat exhaustion. You should also be cautious when you are on medication or when you have any medical devices installed in your body. It is advisable to speak to a professional before you encounter any heat exposure especially if you have pre-existing conditions.

5. Should you drink water while in the sauna?

You should drink a lot of water in the hours that lead up to you using a portable infrared sauna and this will give your body hydration. When you drink water in your sauna session it won't hydrate you as much as when you hydrate before the sauna session. Additionally, you should eat a moderately sized meal two hours ahead of the time that can be easily digested. If you eat a heavy meal before a session might send blood in different directions causing you to feel terrible. On the other hand, not eating before a session can cause you to be nauseatic.

About the author 


My name is Lydia Adams and I have been a skincare blogger in one way or another for many, many years.

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