Lifestyle

There’s always the chance that you can miss out on some vital vitamins even with

Light therapy is one of the treatment options for people who experience a type of

Seasonal Affective Disorder (SAD) is a psychological condition associated with reduced exposure to sunlight, especially

Bright light therapy is widely prescribed as the first-line treatment of Seasonal Affective Disorder (SAD)

Did you know that light is the most important external factor that affects sleep? Although