Skin Care

How To Get Rid Of Neck Wrinkles And Aging Lines



by Lydia


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The neck is generally one of the most disregarded parts of skincare. Neck skin is also prone to fine lines and neck lines. As you age, collagen production is slowed down, and this will affect your skin's appearance. Wrinkles are a natural part of aging. You can improve the appearance of existing wrinkles with a few modern improvements to your skin routine.

What Are Neck Wrinkles?

Neck wrinkles occur naturally during aging. Just like any other skin aging symptoms, neck wrinkles are an inevitable part of the aging process. Furthermore, some everyday actions can encourage premature aging on your neck skin. Premature neck lines can start to occur at any age, especially when you pick up some habits we will discuss shortly.

Some other environmental factors can also cause signs of premature aging around your neck area and chest area. Some of these factors inhibit the natural cell turnover process and cause it to go slower. The good news is that you can try some treatments which are known to reduce signs of aging and minimize the appearance of neck lines.

Lifestyle tweaks will not rid you of your prominent fine lines and aging signs, but they will try to undo some damage. Sensitive skin on the neck also requires you to perform neck exercises in part. In addition, because neck skin is thin, it is prone to wrinkle faster. To prevent neck wrinkles from appearing earlier than they should, you should try some lifestyle changes.

How To Get Rid Of Neck Wrinkles

1) Exfoliation

You can prevent neck wrinkles and boost collagen production by exfoliating. Exfoliating is the process of physically removing dead skin cells faster and promoting natural cell turnover. Neck wrinkles and deep neck lines should be visually reduced once you start exfoliating. Exfoliation should not be a painful process. In any case, it should reduce signs of skin aging.

2) Exercise

The neck muscles need to be worked out. Neck exercises stimulate better blood flow that helps delay the appearance of neck wrinkles. In addition, stretching your neck muscles boosts collagen production. One of the best neck exercises is sitting up straight and stretching your neck in the opposite directions. You can also pinch and pucker up your lips and hold the position for a few minutes.

3) Anti Aging Products

Most anti-aging products contain retinoids. Retinoids are essential in preventing rapid aging. They decelerate aging progression and promote collagen production. They are also a preventative measure against new wrinkles and neck lines. In addition, they fade the appearance of old wrinkles and prevent new wrinkles from being formed.

4) Surgical Treatment

If you must, surgical treatment is an option for reducing wrinkles and slowing down aging. Botox injections are an invasive procedure that slows down aging by paralyzing the facial muscles in your face. It sounds dangerous, but it is not when done by a professional cosmetologist or at a hospital. Furthermore, the treatments are expensive and might need a few visits to be effective.

5) Moisturize

We all have a skincare routine. And with that, it is also important that your moisturizer makes it to your neck all the time. So before you ask why you should know that the thin skin on your neck probably needs more moisturizing than anything else. In addition, during the day, you should wear sunscreen with your normal moisturizer to prevent UV damage to your skin.

6) Hydrate

Hydration is the number one step to getting supple skin. Drinking at least eight cups of water in a day is important to keep the skin hydrated and soft. Dehydrated skin tends to shrivel up and age faster. To prevent necklines and existing lines, hydration could be your first line of defense to prevent wrinkles and other signs of aging.

7) Proper Diet

A well-rounded diet will ensure your horizontal neck lines are not a problem. Being healthy and eating healthy are both ways you can slow down the aging process exponentially. Leafy greens and fruits should assist cell regeneration. In addition, having a vitamin pill every now and then will go a long way when it comes to improving the appearance of horizontal lines on your neck.

Now that you have a rough idea how to get rid of neck wrinkles let us find out what causes neck wrinkles.

Causes Of Neck Wrinkles

a) UV Rays

The sun is important for our ecosystem. It is also important for human beings. However, too much of anything can have adverse reactions. The same applies to sunlight and UV rays. Time and again, you might have heard about the harsh effects of the sun on your skin. It turns out the facts are exactly right.

Too much exposure to the sun causes havoc on your skin. It can lead to premature aging, wrinkles, fine lines, and other blemishes. Furthermore, it is always recommended that you wear sunscreen and a moisturizer when you are out in the sun. In the case of sunscreen, the more you lather on, the better protection you have for your skin.

b) Genetics

If neck sagging and wrinkling run in your family, then you may be predisposed to the same fate. However, you can always change your situation by following a strict skincare routine and practicing the recommended skin treatments if you ever decide to go that way. To combat genetics, you should start by eating right.

Wear SPF every day and exercise your neck muscles to slow down the progression of neck lines. For the most part, neck workouts tone and firm up the skin on your neck to discourage neck lines. However, if exercise, diet, moisturizing, and sunscreen don't work, you should consider invasive surgical treatments.

c) Repetitive Motions

Every day, we go through our day using the same repetitive motions. For example, looking down at your computer or phone every day can affect how quickly the skin on your neck wrinkles. For reference, it is the same way squinting will give you wrinkles around your eyes. You might not even notice that you squint all the time, but over time you develop wrinkles.

If you find yourself going through many repetitive motions daily, you might want to ease up on how regularly you look down at your phone or computer. Neck lines at an early age are not flattering, and you might not like how they appear prematurely. However, regular exercise and a balanced diet should help you out.

d) Bad Habits

Bad habits such as smoking dehydrate the skin. Dehydration leads to wrinkled skin and premature skin aging. In addition to smoking, other bad habits such as taking a shower with very hot water, glued to your cell phones or consuming a lot of alcohol. Fortunately, bad lifestyle habits can be tweaked or changed for better lifestyle choices.

In addition, your skin will maintain hydration and elasticity if you stop bad habits. The more you engage in bad habits, the faster your neck lines and wrinkles will set in. Regardless of your age, you will still have wrinkles if you continuously engage in bad habits.

Home Remedies To Improve Neck Wrinkles

There are different foods and homemade masks which can help to diminish the sight of neck wrinkles. Furthermore, before you think of invasive and surgical procedures, you should try all other available options on the market. Either way, we hope at least one of these methods will work. However, pay consideration to the fact that these are not permanent solutions.

i) Green Tea

Green tea is a great option both for drinking and a mask. For centuries green tea has been used for flushing toxins out of the system. If you are up for it, you can incorporate green tea into your skincare regimen. Apart from drinking green tea, you can always dip a cotton ball into your green tea and apply it to your neck wrinkles at least thrice a week.

ii) Aloe Vera

Aloe Vera is one of the best natural recipes for burns, cuts, and marks. However, it still offers the same benefits for wrinkles. You can get store-bought aloe vera or have a potted plant thriving in the corner of your living room. Furthermore, you should consider using live aloe vera if you have some leaves laying around. The application should be easy, as a few minutes of massaging it into your neck does the trick.

After a few minutes, you can wash it off. It would be best if you repeated this treatment at least three times a week for a few minutes.

iii) Almond Oil

Almond is full of vitamin E. For all its worth, vitamin E is the main ingredient in multiple skincare products. It is full of rejuvenating properties. Skin elasticity and neck lines benefit from the additional vitamin C every now and then. Massaging vitamin E on your neck will help to prevent wrinkles from appearing. It will also decrease any puffiness.

iv) Avocado

Avocado is highly nutritious and contains 20 different types of nutrients and vitamins. Not only does avocado make an awesome snack or salad, but it also makes amazing hair and skin masks. If you have a rash, avocado is a great way to control it. Furthermore, to apply it for maximum benefit, you should mix it with coconut oil.

After massaging it for at least 30 minutes, you can wash it off. It would be best if you repeated this treatment as needed or incorporate it into your skincare regimen. However, remember this treatment is for the neck area only.

v) Yogurt

Yogurt is full of healthy fats and nutrients. It is very hydrating for the skin and makes an awesome face mask. For the best outcome on your neck wrinkles, you should mix equal parts of olive oil and yogurt. Massage the mixture on your throat, and let it rest for about fifteen minutes. You can then wash it off. You should see results in a few weeks.

vi) Banana

Bananas are rich in Potassium. So when you rub a banana peel over your face, your face becomes firmer and smoother. The same happens for neck wrinkles. For this mask, you should mix equal parts of yogurt with equal parts of banana. Apply and massage this mixture on your neck for a few weeks and watch your neck get firm by the day.


Now that you have a few ideas of how to get rid of neck wrinkles at home and professionally, you have options. After weighing all your options, you should also seriously consider surgical procedures if homemade scrubs and masks don't work for you. However, it goes without saying that if you seek surgical procedures, it should be with the recommendation of a board-certified dermatologist.

Furthermore, make use of anti-aging serums and the recommended care by your dermatologists. It would benefit you if you tried to keep up a strict skincare policy to protect your skin against free radicals and sun damage. Always remember to start out slow, then build up gradually so that your skin has time for adjustment.


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