Skin Care

How to Get Rid of Crepey Skin on Upper Arms



by Lydia


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The condition known as crepey skin on the upper arms is a common skin blemish. Most women notice it in their mid-30s, which can be caused by sun damage, weight fluctuation, and genetics. Read on to learn what to do about it and what you can do to prevent it. 

Treatment options

Crepey skin on the upper arms is a common cosmetic concern. According to board-certified plastic surgeon Dr. Yuly Gorodisky, patients typically have a problem in their fifties. While the main causes of crepey skin are years of sun exposure and the loss of collagen, some patients also experience excessive skin due to weight fluctuations or genetic factors. Either way, patients often dislike having loose skin that droops when they wave their arms.

In addition to laser treatments, patients can undergo arm surgery. This minimally invasive procedure is known as a Brachioplasty. The scar from a Brachioplasty can be tucked into the armpit, or it can run the arm's length. Patients should expect one treatment every six to 12 months to see noticeable results. The cost of a Brachioplasty can run between $4,000 and $10,000, depending on the area being treated.

Other factors contributing to crepey skin include aging, excessive sun exposure, and a poor diet. A lack of collagen and elastin causes the skin to sag and wrinkle. Additionally, skin oils that keep the skin hydrated and free of pathogens are depleted due to aging or sun exposure. It can also be caused by genetics, but many individuals have neither of these factors.

Other ways to reduce or eliminate crepey skin on the upper arms include limiting exposure to sunlight, applying sunscreen, and using moisturizers. Another way to combat crepey skin on the upper arms is to visit a dermatologist. A dermatologist can prescribe a stronger retinol cream or even laser treatment. Although some of these options can help, you should remember that the best treatment for crepey skin on the upper arms will depend on your skin type, severity, and the body area where it occurs.

As with other types of skin damage, the main cause of crepey skin is exposure to the sun. Whenever possible, wear sunscreen, and wear clothes that protect your skin. In addition, regular moisturizers or retinol creams will help restore your skin's elasticity and thicken the collagen. Ultimately, aging is an inevitable part of life, so prevention is key. But if you want to keep your skin looking youthful, you can do so by using moisturizers and sunscreen.


The cause of crepey skin on the upper arms is unknown, but it has many possible causes. It tends to appear in women starting in their mid-thirties and can result from fluctuating weight and exposure to the sun. While these factors can contribute to the appearance of crepey skin, genetics also plays a large role. In any case, knowing these causes may help you determine a treatment option for your condition.

Noninvasive procedures such as CoolSculpting can treat crepey skin. This procedure uses cool temperatures to kill fat cells naturally excreted by the body through the lymphatic system. The results of the procedure can include tighter skin. Another treatment for crepey skin on the arms is dermal filler injections. These injectables work by stimulating collagen production, which improves the appearance of the skin.

One way to prevent crepey skin is to eat more colorful fruits and vegetables. These foods are loaded with antioxidants to improve your skin's overall health. Vitamin C is particularly beneficial for skin health because it plays an important role in collagen production. Therefore, vitamin C supplements may improve your skin's elasticity. These products may also contain retinoids, which are compounds that act as protective lipid barriers.

Keeping yourself out of the sun is another way to avoid crepey skin on your upper arms. The sun's UV rays can cause the skin to sag and be rough. Therefore, wearing sunscreen is essential every time you're outside, even if it's not sunny. A broad-spectrum sunscreen with SPF 30 is highly recommended. Moreover, sunscreens should also be applied to your neck since this is often the place where crepey skin starts.

One of the best ways to treat crepey skin is to apply a topical cream containing retinoids. These creams are known to help restore skin elasticity and thicken collagen. Unfortunately, retinoids can also cause dryness and irritation if not used properly. However, this cream should be used under the supervision of a dermatologist. You may also consider laser treatments to improve your crepey skin.


If you're looking for a treatment for crepey skin on the upper arms, you've come to the right place. This condition tends to affect women from their mid-thirties onwards. Aside from the effects of sun exposure and fluctuating weight, genetics also plays a major role in causing this condition. Fortunately, there are several options available to improve the appearance of your arms.

Topical retinoid creams and lotions containing retinoids can help restore skin volume and smooth wrinkles. These treatments may also include peptides and stabilized vitamin C, which acts as antioxidants to prevent further damage to the skin. Laser treatments can also address crepey skin. Laser rejuvenation uses pulsed light or a radiofrequency device to target crepey skin. The recovery time is typically one week or two weeks, depending on the severity of the condition.

Radiofrequency treatments are also an option. These treatments can lift the skin without surgery or downtime, and the results are instantaneous. Patients will experience only temporary swelling, redness, and tingling. CoolSculpting also works to tighten crepey skin on the upper arms by stimulating collagen production in the skin. Dermal fillers have also been shown to improve the appearance of crepey skin on the upper arms.

Noninvasive treatments for crepey skin on the upper arms include botox injections, collagen thickening creams, and ultrasound. All of these treatments will restore skin elasticity. You should wear sunscreen every day and limit exposure to the sun to prevent further damage. However, noninvasive options may make the condition worse. Regardless of the type of treatment you choose, you should always be aware of the risks associated with each treatment.

Ultrasound therapy and Forma are other options for treating crepey skin on the upper arms. This procedure involves using a probe to heat the dermis, which stimulates collagen production. Unlike the other methods, this procedure doesn't require any recovery time, but the cost ranges between $2,500 and $5,000. However, the recovery time is relatively fast and minimal, and the procedure can be repeated every six to eight weeks.


While many women have experienced crepey skin on the upper arms, there are non-surgical options to help eliminate the problem. OTC products and diet can also help with the condition. However, most women do not want to undergo surgery or risk the side effects of anesthesia. Instead, they want to improve the appearance of the skin on their upper arms through diet and exercise. These two methods can be very effective in addressing the problem.

A good way to prevent crepey skin on the upper arms is to limit the amount of time spent in the sun. Exposure to sunlight accelerates the aging process by breaking down the elastin fibers in the skin. These fibers help the skin stretch. Unfortunately, these fibers break down over time, and the skin looks crepey. Fortunately, it is easy to prevent crepey skin by avoiding the sun and applying a protective sleeve.

Aside from avoiding sunlight, smoking and steroid medications can cause crepey skin on the upper arms. In addition, getting enough sleep is important as lack of sleep can affect the skin and increase signs of aging. Finally, remember that prevention is better than treatment. Getting rid of creases is far more difficult than fixing them. However, it's never too late to start taking care of your skin and following these tips will ensure you have a beautiful and healthy-looking upper arm area.

While a noninvasive option, skin resurfacing treatments are also available, Microneedling, for example, uses tiny needles to prick the skin and trigger collagen repair. This treatment is considered a safe alternative to laser procedures and can be an excellent way to improve the appearance of crepey skin. The goal is to restore the skin's elasticity while thickening the collagen and elastin fibers.

Another non-surgical option is radiofrequency treatment. Radiofrequency treatments, which involve radio frequency, are an excellent option for tightening the skin. The recovery time for this procedure can vary, but it will give you noticeable results. Injecting collagen and elastin into the skin will tighten it and look plumper. For those who do not want to undergo surgery, dermal fillers can target crepey skin in the upper arms.


Can Crepey skin be reversed?

The best way to reverse crepey skin may vary depending on the individual's skin type and other factors. However, some tips for reversing crepey skin include using a good moisturizer, drinking plenty of water, and avoiding harsh chemicals and other irritants.

Can Crepey's arms be fixed?

Yes, crepey arms can be fixed. There are various practices to do this, including laser treatments, creams, and surgery.

What can permanently get rid of crepey skin on arms?

There is no definitive answer to this question. Crepey skin on arms can be caused by various factors, including age, genetics, and sun exposure, so it may not be easy to remove it permanently. Possible treatments include laser therapy, Ultherapy, collagen injections or other fillers.

What causes Crepey skin on upper arms?

Crepey skin on the upper arms is often caused by sun exposure, genetics, and age. The skin loses its elasticity and begins to sag as we get older, particularly noticeable on the arms. Crepey skin can also be caused by dehydration or a lack of collagen.

What do dermatologists recommend for Crepey skin?

The best treatment for crepey skin will vary depending on the individual's needs and preferences. However, many dermatologists recommend using a combination of therapies, such as moisturizers, retinoids, and laser treatments, to improve the appearance of crepey skin.

How can I tone my Crepey arms?

Crepey arms can be a challenge to tone, but there are a few things you can do:

  1. Make sure you're drinking enough water and eating a healthy diet.
  2. Try basic arm exercises like bicep curls, tricep extensions, and shoulder presses.
  3. Use a quality moisturizer to help keep the skin hydrated.
  4. Consider using an anti-aging cream or serum specifically designed for the arms.

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