Best Pillow for Stomach Sleepers Who Want Better Sleep



by Lydia


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Most people sleep on their sides or their backs, but there are many stomach sleepers. However, sleeping on your stomach has its drawbacks, such that it can lead to back, shoulder, and neck pain if the head and neck are not properly supported. That is why if you are a stomach sleeper, you need the best pillow for stomach sleepers to avoid soreness when you wake up in the morning.

The best pillows for stomach sleepers will enable you to enjoy your sleep and wake up in the morning without any sore muscles. This sleeping position causes soreness, which is why you need a good supportive pillow.

Most pillows are only designed with the back and side sleepers in mind, leaving the stomach sleepers to hassle a little before getting the right pillow. Sleeping on the stomach has benefits as well, and some include; it may reduce the likelihood of obstructive sleep apnea as it helps keep the airway clearer than back sleeping does, and it reduces snoring for some people.

Therefore, if you snore a lot, you can consider changing your sleeping position, but first, you will need the best pillow for stomach sleepers to ensure you avoid painful shoulders, neck, and back when you wake up.

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Best Pillow for Stomach Sleepers

Best Pillow for Stomach Sleepers - Reviews

Beckham hotel pillows for stomach sleepers are among the best pillows in pairs and are available in two sizes; the king-size and queen-sized. These pillows are filled with a plush gel that makes them outstanding and very comfortable to use.

Experts tailor them to ensure maximum comfort in whichever sleeping position you like. These Beckhalm pillows are allergy-friendly and do not contain any chemicals, making them suitable for all users.

They are made with no-shift construction, making them the right place to rest your head to sleep comfortably. Their luxurious and stylish design makes them look great and will make you fall asleep faster.

Their comfortable design will make you stay asleep for long. These pillows are fade-resistant and stain-resistant to remain clean and stainless no matter how long you use the pillows. They are also machine washable for easy cleaning and maintenance. These pillows are designed for all-season use as they are made with breathable material to allow you to sleep well even during hot seasons.


  • Soft but firm to provide enough head and neck support.
  • Suitable for any sleep position.
  • Comfortable and improves sleep patterns.
  • There are machine washable.
  • Allergy-friendly.
  • It can function as a body pillow.
  • Made with breathable material for all-weather use.


  • The rice is too much for those who sleep on their sides.
  • Not durable.

Coop Home Goods pillows come in different sizes; king and queen sizes. It is made in the USA and constitutes 60% polyester. If this is not the best pillow for stomach sleepers, then I don't know what is.

This adjustable pillow for stomach sleepers is customized to make you achieve just the right height for proper head and neck support. This pillow allows you to access the memory form fill, which you can remove or add to make it suitable for your comfort, even when you prefer to sleep on your stomach.

The Coop home goods premium pillow for stomach sleeping is made with high-quality products, including the Lulltra fabric, which provides you with breathability properties and softness, and is filled with shredded memory foam. Do not worry about allergens; this pillow is made with hypoallergenic materials that let you sleep even better.

If you prefer a slightly higher pillow, do not worry because Coop Home Goods got your back. You will get your pillow with an extra half a pound bag of fill to ensure you get comfortable. These Eden pillows for stomach sleepers are CertiPUR-US and GREENGUARD Gold certified to ensure quality and safety are at the top-notch.

You will also love every second you rest on the pillow as it is vegan and cruelty-free. Smiling into your dreams! This stomach sleeping pillow has a 100-day return period, and it comes with a 5-year warranty.


  • Hypoallergenic and dust-mite resistant.
  • Vegan and cruelty-free.
  • Made in the USA.
  • Adjustable loft.
  • Comfortable.
  • 5-year warranty.


  • Strong chemical scent.
  • The memory foam shifts.
  • Not worth the price.
  • High maintenance.

If you are looking for a pillow for your neck pain, then you are in the right place. Epabo contour memory foam pillow is designed to provide therapeutic relief for neck and shoulder pain, and you will wake up feeling recharged.

It is suitable for all sleepers, including stomach sleepers. EPABO contour pillow is constructed with premium fabric to keep you cool and comfortable over the night. It is breathable to provide you with enough air circulation for a cool and dry sleep even when it is extremely warm.

This pillow is made with a contoured design for a comfortable alignment of your head, neck, and shoulders. It will make you fall asleep faster and have a deep sleep. It comes with a hypoallergenic rayon pillowcase that feels silky and soft. This pillow is filled with shredded memory foam for maximum comfort.

You will not experience any allergic reactions as this pillow is made with no chemicals for better health. It is available in three sizes; two queen sizes and standard size. It is neither too high nor too low, and this makes it offer maximum comfort. Using this pillow may be hard for the past few days as you figure out how to use it, but once you figure out the best position, you will enjoy every second you use this memory form pillow.


  • Provides therapeutic relief for all sleepers and relieves you off neck pain.
  • Great for head and neck support.
  • Soft but firm and supportive.
  • Chemical-free materials for better health.
  • Comes with a silk pillowcase.
  • It is comfortable.


  • Not good for side sleepers, as described.
  • Different orders vary in quality.
  • It takes time for your body to get used to using it.

This alternative pillow for back and stomach sleepers comes in pairs and is available in two sizes; the king-size and the standard size. It is an imported product made with a polyester microfiber shell that gives a smooth finish and softness that you will love on your skin.

These pillows for stomach sleepers are more soft than firm and ensure your head and neck get enough comfortable support throughout the night. The down-alternative feel gives a plush feel, making the pillow very suitable for any stomach sleeper with allergies.

Amazon basics alternative pillow is neatly tailored to provide an attractive appearance. Before you use this stomach sleeper pillow, you will need to give it 24-hours to decompress so that you can sleep even more comfortable.


  • Soft and fluffy hence ideal for stomach sleepers.
  • Fairly priced.
  • Provides adequate support for the head and the neck.
  • Comfortable.
  • Looks attractive on the bed.


  • Has a strong chemical smell.
  • Too flat for many customers.

If you love to sleep on your stomach, Bluewave Bedding has just the right pillow for you. It comes in a thin and flat design, and the low loft is good for spinal alignment. It is also available in standard and king size, so you have options to choose from.

These gel memory foam pillows are specially designed for back and stomach sleepers. The cover is removable, machine washable, and made from 40% rayon and 60% polyester. This stomach sleeper pillow is infused with a cooling gel that absorbs and disperses excess heat from the sleeping surface, leaving you cool and comfortable throughout the night.

Sleeping on your stomach can help reduce snoring, and this pillow is enough to do that and reduce back neck and shoulder pain. This pillow has added ventilation holes at the center of the pillow to improve air circulation. The memory foam used in this stomach sleeper pillow is free of harmful additives, is hypoallergenic, and low-odor. It has a 100-day return period.


  • Ideal for stomach sleeping.
  • Supports the neck and spine for spinal alignment.
  • Slim but firm and comfortable.
  • Has cooling gel hence suitable for hot sleepers.
  • Machine washable cover.
  • Improves sleep patterns.


  • Pillow expands after a few months of use.
  • The return fee is charged.

Factors to Consider When Buying Best Pillow for Stomach Sleepers

The right pillow for stomach sleeping can make a huge difference in your sleep patterns and quality. If you are a stomach sleeper, you will need a pillow that ensures you are comfortable and keeps your head, neck, and spine aligned. If you have not yet found the best pillow for stomach sleepers, then here are the features you will need to look for to ensure that you get a pillow for maximum comfort.

a). Loft

The loft of your pillow is a great deal if you enjoy sleeping on your stomach. It matters because if you get to use a pillow with a very high loft, you will be uncomfortable, and your head, neck, and spine will not be aligned, and this may lead to soreness. On the other hand, a pillow with a very low loft will not give your neck and the optimum head comfort, and the neck may be painful the following morning. The best pillow for stomach sleeping will reduce the turns you make when you sleep and make you sleep longer.

b). Size

If you toss and turn when you sleep or roll too much in your sleep, you will need a bigger pillow so that when you roll over, you still get somewhere to rest your head. However, if you sleep in one place without rolling over the whole bed, a standard-sized pillow is enough. Common pillow sizes are standard, super standard, queen, king sizes, and the body pillow is the longest and most preferred by snugglers. Check the size and see that it is the most suitable for you. You also need to ensure that the pillow is right for your bed size.

c). Pillow Filling

Pillow filling is responsible for making the difference in how your pillow holds up over time. There are different fillings, and some of them include:

  • memory foam- firm and moldable
  • down- plush and luxurious made from soft, fine feathers of geese and ducks
  • polyester-most common and inexpensive filling and are plush
  • Cotton- are hypoallergenic, cool, and breathable

Each filling is different and provides comfort and support in different ways. Therefore before purchasing a stomach sleeping pillow, ensure that you are comfortable with the filling.

d). Pillow Firmness

If you need to sleep comfortably with firm head support, you will need a good pillow, not one that shrinks when you lay your head on it. There are different levels of firmness, including;

  • Soft- fluffy with plenty of giving and are made from cotton, down, or polyester
  • Medium-firm- medium-firm pillows provide support for all sleeping positions and are filled with memory foam or polyester
  • Very firm- these pillows hold their shape with very little give and are filled with ultra-dense memory foam

e). Breathability and Cooling Effect

A good pillow for stomach sleeping should be breathable to provide you with optimum comfort even in your sleep. The material should allow air to pass through to help you keep the temperatures down, especially in hot seasons. Some pillows have gel-infused in them to absorb and disperse warmth from the sleeping surface, which helps you cool as you sleep at night, and such pillows are very suitable for hot sleepers.

f). Quality

Best pillows for stomach sleepers should be of great quality. You would not like to buy the same product multiple times because the previous one was of low quality. When shopping for the best pillow for stomach sleepers, ensure it is of high quality. The quality of the best pillows for stomach sleeping is highly dependent on the materials used in making it and those used as fillings. Choose a pillow made with durable materials to make it last longer.


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