Best Mouthwash for Gingivitis, Gum Disease, and Bad Breath



by Lydia


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Gingivitis is a common condition that involves inflammation of the gum tissue. It is caused by plaque buildup, and although it is not a big deal to many, it may lead to a more serious condition called periodontitis, when left untreated. The best mouthwash for gingivitis, in addition to regular brushing, will help fight gingivitis.

A good oral health routine is crucial, whether or not you have gingivitis. It includes brushing using fluoride toothpaste, flossing daily, regular dental cleanings as well as using an alcohol-free mouthwash. This helps stop the condition from worsening and keep the symptoms at bay.

If you're planning to add mouthwash to your oral care routine, here are the five best types of mouthwash you should consider. Moreover, we have also curated a few factors you need to consider before buying the best mouthwash.

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 Best Gingivitis Mouthwashes


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Best Gingivitis Mouthwashes - Reviews

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The TheraBreath brand is widely known for great oral health products that have done magic for a number of users. This brand was started by a dentist that specializes in dry mouth, bad breath, tonsil stones, and taste disorders.

The TheraBreath Healthy Gums Periodontist Formulated 24-Hour Oral Rinse mouthwash boasts a formula that can fight breath, gingivitis as well as periodontitis which is later-stage gum disease. In addition, its formula doesn't have alcohol or any artificial flavors or colors.

It has cetylpyridinium chloride (CPC), an ingredient that is FDA approved and clinically proven to kill germs linked to gum diseases and improve gum health. It also comes with added zinc compounds and oxygenating compounds to fight breath.

The non-toxic and non-acidic formula of the TheraBreath Healthy Gums mouthwash is known to treat gum-related problems related to pregnancy, menopause, and other medical conditions. It has a clean mint flavor and is sold as a pack of two 16-ounce bottles.


  • Improves the dental health
  • Prevents bad breath
  • Non-toxic and non-acidic formula
  • Clean mint flavor
  • Dentist formulated
  • 100% vegan
  • Gluten-free
  • Dentist formulated


  • Slightly expensive

The Crest 3D White Brilliance Alcohol-Free Whitening Mouthwash guarantees a whiter smile after only seven days. In addition, it has an alcohol-free formula with no peroxide, which means there is no unnecessary foaming action formed.

It only contains high-quality and American Dental Association-proven ingredients to clean your gums and whitens your smile. It is a fast-acting stain removing and powerful whitening mouthwash, which is a great option to prevent multiple dental issues, including gum inflammation, bad breath, etc.

This mouthwash helps remove the surface stains, effectively giving a better and brighter smile. It has a mint flavor that ensures you remain with a fresh breath all day long. Furthermore, guarantees you that if you're not satisfied with your results, the company will refund your money.


  • Freshens breath
  • Enamel safe
  • Radiant results in seven days
  • Hydrogen peroxide free
  • Removes surface stains
  • Alcohol-free
  • Mint flavor


  • The packaging is unsatisfactory

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The CloSYS original unflavored mouthwash is a perfect option for people with sensitive teeth and mouths caused by gingivitis, receding gums, and other conditions as well. If you're looking for a sulfate, gluten, and alcohol-free formula that is designed for oral health care without filler ingredients.

It strips away harsh dyes and chemicals, which improves overall oral health. It comes with a minty flavor, and you can also add flavor as you wish with the optional mint flavor dropper that is included.

The pH-balanced formula is gentle on your mouth and won't cause a burning sensation while using it. It's a natural mouthwash that kills 99.9% of germs for gingivitis prevention in sensitive mouths. The advanced oral care benefits make this mouthwash an outstanding product.


  • Great for sensitive mouths and sensitive teeth
  • Improves overall gum health
  • Prevents bad breath and dry mouth
  • Minty flavor
  • Alcohol-free
  • Kills 99.9% of germs
  • No burning sensation


  • The taste may be overpowering to some people

The Listerine Ultraclean Oral Care Antiseptic Mouthwash boasts a fresh citrus flavor that makes the mouthwash taste great, more like a desert than an oral health product. This is a unique flavor that is hard to find on shelves.

Using this mouthwash daily will help prevent gum disease and gingivitis. You also get the clean feeling that you can only get in your routine dental checkups. It doesn't have an unpleasant aftertaste or a lingering burning sensation.

It is a tartar control mouthwash that features an added tartar control ingredient for cleaner teeth. It prevents tartar buildup, ensures healthy gums, removes bad breath, and promotes a fresh feeling that lasts for hours.


  • Fresh citrus flavor
  • Powerful Evefresh technology
  • Prevent tartar buildup
  • Kills germs that cause bad breath
  • Last for hours
  • Refreshing and dentist clean feeling
  • 24-hour germ protection


  • The taste may be unpleasant to some

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If you're looking for an amazing budget option that comes at a reasonable price to add to your routine, you should consider the ACT Anticavity Zero Alcohol Fluoride Mouthwash. It boasts a formula with a maximum strength of fluoride that is available in rinse form.

Fluoride is a mineral well known to prevent tooth decay that is associated with gingivitis. It also helps to strengthen the teeth and gums, freshen breath and prevent cavities. It is also an alcohol-free mouthwash and won't cause a burning sensation making it safe for use.

This mouthwash helps fight gingivitis with its accurate dosing cup that ensures you're getting the right dose with every use. In addition, it has a sweet mint flavor and strengthens soft spots to help prevent cavities. This ACT mouthwash is from a dentist-recommended and popular dental care brand.


  • Prevents gingivitis and gum disease
  • Reasonable price
  • The maximum strength of fluoride
  • Prevents tooth decay and dry mouth
  • Sweet mint flavorAlcohol-free
  • A great option for sensitive teeth


  • The flavor may be unpleasing to some peopleThe bottle design is not very convenient

Factors to Consider Before Buying the Best Mouthwash for Gingivitis

1. Types of Mouthwashes

To find the best mouthwash for gingivitis, you need to understand the different types of mouthwashes based on the ingredients, and they include;

a). Mouthwashes With Alcohol

Alcohol is a common ingredient because it is known to kill bacteria that cause diseases in the mouth. It is not an active ingredient but helps diffuse other ingredients like essential oils.

An alcohol mouthwash is known also known to freshen the breast and fight gum disease, although there are concerns that certain alcoholic content may be a risk factor for oral cancer.

Research has shown that alcohol mouthwashes make the mouth cells more vulnerable and have temporary side effects, tooth staining, taste disturbances, and may also cause a burning sensation in a dry mouth.

b). Fluoride Mouthwash

A number of mouthwashes include fluoride in their formula to help prevent tooth decay. However, the fluoride rinses may only be effective in certain cases, including partial dentures, moderate to high canker sores, and orthodontic patients.

However, a fluoride mouthwash may not be the best for children because swallowing it can be toxic. In addition, fluoride mouth rinses have a significant effect on people who have an increased risk of dental caries but shouldn't be used as a substitute for brushing.

c). Chlorhexidine Mouthwash

Chlorhexidine is an antibacterial active ingredient in some mouthwash brands that helps fight bacteria that causes gum disease. In addition, research has shown that this ingredient can reduce inflammation which is caused by periodontal bacteria.

However, this ingredient may not be very effective in fighting the bacteria that cause bad breath. Moreover, long-term use is known to cause gum irritation and swelling. It can also alter the taste, cause dry mouth, burning sensations, and increase dental tartar build-up.

d). Hydrogen Peroxide Mouthwash

Hydrogen peroxide is an active ingredient used in most cleaning products and has wider antimicrobial properties because of its oxidizing chemical action. However, different people may have different reactions to hydrogen peroxide.

With a proper dilution, it is known to decrease inflammation and may have a slight whitening effect. However, it may cause damage to cells of the dental pulp and lead to infection on the tooth nerves.

e). Salt Water Mouthwash

The salt water has the same salt and minerals as the body fluids and won't cause any irritation to the gums. They are commonly used after dental extraction because their antibacterial properties help decrease dental infections and promote good oral hygiene.

f). Essential Oils

Essential oils are gotten from plants that have healing properties, and some mouthwashes have essential oils added to them. Their properties include anti-inflammatory, antimicrobial, and antioxidant benefits.

Natural mouthwash with essential oils is considered safe for use because of the use of natural ingredients and can also act as a good breath freshener. These oils include peppermint oil, eucalyptus oil, clove oil, and spearmint oil.

2. Condition Specific Mouthwash

Depending on the condition and the symptoms, you need to find a mouthwash that caters to the specific condition. For example, whether you have a dry mouth, canker sores, and sensitive teeth, you need to find a mouthwash for the specific condition.

However, if you're unsure about the mouth rinse to choose for gingivitis prevention, you need to talk to your dentist for recommendations on the best products to use.

3. Flavors

While the best mouthwash for gingivitis may come with a fresh mint flavor, the best mouthwash may come in other flavors, including citrus. Although the flavors don't contribute to the effectiveness of the mouthwash and may also cause adverse reactions, they are known to give the mouthwash an improved taste and color.

4. Detergents

The water-soluble cleaning agent will combine the impurities and dirt while making them more soluble. These detergents tend to loosen the residue that has accumulated on the teeth.

Some common detergents include sodium lauryl sulfate and sodium benzoate. However, there are some concerns about the safety of consuming such chemicals since they may cause adverse reactions to some people.

5. Preservatives

The preservatives prevent the growth of bacteria in the mouthwash and ensure the mouthwash remains safe for use for a long period of time. However, they won't in any way contribute to the effectiveness of a mouthwash. Some common preservatives are methylparaben or sodium benzoate.

Frequently Asked Questions (FAQs) on Gingivitis Mouthwash

1. Should you use mouthwashes for gingivitis?

A mouthwash can be used to reduce cavities and control bad breath, as well as combat conditions like gingivitis, receding gums, plaque buildup, and dry mouth. However, for best results, mouthwash should be used together with brushing and flossing.

2. How do I get rid of gingivitis fast?

The fastest way to get rid of gingivitis is to avoid improper oral hygiene and doing the right thing. Here are some of the tips to help you treat gingivitis and have healthy teeth;

  • Brush your teeth at least twice a day using a soft toothbrush and ensure you brush well around every tooth.
  • Flossing the teeth once a day to remove the plaque that hides between the teeth and in places where the toothbrush bristles can't reach.
  • Visit the dentist regularly- Avoiding dental appointments, or dental procedures would probably do more harm than good.
  • Using a mouthwash or mouth rinse specifically designed for gingivitis, e.g., alcohol-free mouthwashes.
  • Avoid sugary foods and drinks to avoid dental decay and protect the tooth enamel.

3. How long does it take for gingivitis to go away?

With a proper oral care routine and treatment, gingivitis may take an average of 10 to 14 days to go away after the treatment. However, this is entirely dependent on a number of factors, including the severity, treatment method, and the individual.


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